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Mind Over Mood: Change How You Feel by Changing the Way You Think 20s & 30s - Fiction how to avoid pitfalls andISBN 13: 9781462533695 Publisher: Guilford Publications, Inc. Publication date: 10 14 2015 Edition description: Second Edition Pages: 341 Sales rank: 749,213 Product dimensions: 8. 20(w) x 10. 40(h) x 1. 10(d) Discover simple yet powerful steps you can take to overcome emotional distressand feel happier, calmer, and more confident. This life changing book has already helped more than 1,300,000 readers use cognitive behavioral therapyone of today's